How To Make Healthy Four-Grain Kaiser Buns

Kaiser rolls are a classic choice for sandwiches and even for serving as dinner rolls with butter. However, many classic kaiser rolls are made with white flour, which is not the healthiest choice, particularly if you are diabetic or trying to control your carbohydrate intake. Kaiser buns made with four whole grains are a healthier and heartier choice. Here's how to make them at home. Ingredients: 1 cup unbleached, all-purpose flour 1 cup whole wheat flour 1/2 cup whole grain oat flour 1/2 cup barley flour 1/2 cup whole grain rye flour 1 tablespoon vital wheat gluten 1 teaspoon honey 1 1/4 teaspoons kosher salt 1 large egg 2 tablespoons unsalted butter 3/4 cup plus 2 tablespoons warm water 1 packet active, dry yeast milk sesame seeds To get started, combine the warm water, yeast, and all-purpose flour. [Read More]

Two Easy Truffle Recipes to Impress Your Guests

At the end of a big meal, most people want a little something sweet, but they don't necessarily have room for a whole piece of cake or pie. This is where truffles come in handy. They're delicious little desserts that satisfy the palate without overwhelming the stomach. The next time you host a dinner party at your home, whip up a batch of one of these easy truffles. Your guests will be impressed with your cooking skills and may even reach for seconds. [Read More]

Such A Cool Summer: Cooling Foods For An Outdoor Summer Wedding

Throwing an outdoor wedding in the summer is an excellent way to be surrounded by nature for an inexpensive cost. If you want to have an outdoor wedding during the summer, one of the worries is that your guests will get too hot. In order to combat the heat and keep guests comfortable, here are some internally cooling foods that you can serve to your guests during the reception.  Serve water with mint throughout the wedding and reception [Read More]

3 Excellent Recipes For Chia Seeds

Chia seeds are great when added to other healthy snacks because they are packed so full of nutrients. They are considered to be a super food and are becoming more and more popular amongst health food staples. They provide your body with protein, healthy fats, fiber, and more, without loading you down with calories. If you would love to use chia seeds, but aren't exactly sure how, this article will help you out. [Read More]